End your weight loss struggles once and for all
Hello and welcome!
My name is Rebecca Schubert. I am a Registered Dietitian Nutritionist and Board-Certified Health and Wellness Coach.
For the last twenty years I have been helping people who are defeated, frustrated and confused from constantly being on diets end their war with food and their bodies, teaching them how to eat in a way that finally allows them to feel confident, proud, and happy-while loving what they see in the mirror.
Imagine how your life could be….
Let me help you go from feeling desperate, hopeless, confused and defeated about your inability to lose weight
To feeling confident, happy, and energized because you love how you look and feel great in your clothes, you’re not obsessing over food and your weight, and you know that your weight loss struggles are in your past.
My promises to you…
Personalized Service
You won’t get a cookie cutter program here. Instead, you’ll get personalized support that meets your specific needs, preferences, and health goals, which increases your likelihood of long-term success.
Science-backed information and strategies
As a Registered Dietitian Nutritionist and a National Board-Certified Health and Wellness Coach, our nutrition counseling is based on science and research which will help you avoid wasting time on strategies that won’t work.
Affordable Service
One Step Nutrition Coaching is currently in network with most major health insurance companies including Aetna, AmBetter/NH Healthy Families, Anthem/Blue Cross Blue Sheild, Cigna, Harvard Pilgrim and United Healthcare and most plans cover nutrition counseling with no out of pocket cost to you.
Convenient, Privacy Protected Services
Nutrition counseling is delivered through a HIPAAcompliant telehealth platform making it easy, safe and convenient for you to get to your appointments without having to travel to an office.
Working with Me
Book a free call so we can get to know each other
Click the link below to schedule your free, confidential call. One Step Nutrition Coaching is currently licensed to practice Maine, Massachusetts, New Hampshire and Vermont. If you reside outside one of these states, we may still be able to work together so book call and we’ll explore the options.
Together we will create your custom plan, one that will fit your goals and lifestyle.
After our initial meet and greet we’ll be ready to get started on creating your personalized plan, one that you feel excited about and one that will get you on your way to the success you’ve been wanting for far too long.
Ongoing support and graduation!
Most clients tend to work with us for three to six months but that will depend on you and what you need and want for support. Behavior change takes time and once you’ve decided you’ve reached your goal it’ll be time for you to graduate and continue to practice what you’ve learned.
What's holding you back from achieving your weight loss goals and feeling and looking your best?
If you're frustrated or confused about why you continue to struggle with weight loss despite repeated attempts, take this short, two-minute quiz to find out what is really holding you back and what you can do to start seeing the results you want and deserve.
What people are saying
Gail, Vermont
Rebecca Schubert changed my life. She is calm and welcoming, not shaming and lecturing. Rebecca really knows her stuff and helped me find a healthier path through kind guidance. She was the first medical professional I consulted about weight management who didn't say, "Hello", then tell me to get on a scale to see how much I weighed. She taught me life is more than a number and believes living your best life is about how you feel. Finding alternatives to healthier eating and moving my body has led me to better health, both inside and out. I was unconditionally accepted for who I was. I always look forward to meeting with Rebecca, even when I am too hard on myself. Rebecca gets me, and I am so grateful I found her.
Mike, New Hampshire
“I recently had the pleasure of working with Rebecca for a a few months to dial some things regarding my nutrition. She was responsive, fun to meet with, realistic and helpful. Whether you are just trying to learn the basics or are looking to improve upon an already solid foundation of health, I highly recommend her services.”
